A Journey of Spring Clearing and Healing
Join us and Mia Togo, International YogaWorks Teacher and Mentor, as we guide you through a transformational re-set for your body, mind and spirit.
In this workshop you will journey through specially crafted yoga poses, mindfulness practices and soundbath frequencies to facilitate a visceral and transformational shift, leading you to a renewed Spring spirit!
When: Sunday, March 20th
Time: 9:00 am PST, 12pm EST, 4:00pm GMT
Where: Zoom
Duration: 1.5 hrs
Regular: All proceeds are going to help the Ukrainian Refugee Relief fund, so please give what you can and join us!
To join, -please put your name, email & "Soar Into Spring" in the PayPal memo to secure your spot - After you register, you will receive the zoom link for our class!
Can't wait to see you!